Soal dan Kunci Jawaban Bahasa Inggris Kelas 11 SMA Hal 125 Kurikulum Merdeka

Ringkasan Berita:

• Activity 6 Objective: To rank commonly consumed fruits from the most nutritious to the least nutritious based on their vitamin, mineral, and fiber content.
• Most Nutritious Fruit: Avocado tops the list due to its high levels of healthy fats, fiber, and essential vitamins like K, E, C, and B-complex.
• Least Nutritious Fruit: Watermelon ranks lowest because it contains mostly water and fewer vitamins and minerals compared to the other fruits listed.

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Baca juga: Soal dan Kunci Jawaban Bahasa Inggris Kelas 11 SMA Hal 124 Kurikulum Merdeka

Activity 6

Answer:

• Thesis : Ranking Commonly Eaten Fruits from Most Nutritious to Least Nutritious

1. Avocado : Avocado, while high in calories, is packed with essential nutrients such as monounsaturated fats, potassium, and fiber. These healthy fats can contribute to heart health and lower bad cholesterol levels. Additionally, avocados contain various vitamins and minerals, including vitamin K, vitamin E, vitamin C, and B vitamins. The combination of healthy fats and nutrient density makes avocado a highly nutritious choice.

2. Mango : Mangoes are a rich source of vitamins A and C, which are crucial for immune function, vision, and skin health. They also provide dietary fiber, aiding in digestion and promoting gut health. The antioxidants present in mangoes help combat oxidative stress and inflammation in the body. Although mangoes contain natural sugars, their nutrient profile and potential health benefits make them a nutritious fruit option.

3. Papaya : Papaya is known for its high content of vitamin C and beta-carotene, which the body converts into vitamin A. These nutrients support immune function and promote skin and eye health. Papaya also contains an enzyme called papain that aids digestion. The fiber in papaya contr-ibutes to digestive regularity. Its combination of vitamins, antioxidants, and digestive enzymes positions papaya as a moderately nutritious fruit.

Baca juga: Soal & Kunci Jawaban Bahasa Inggris Kelas 11 SMA Hal 118 Kurikulum Merdeka

4. Orange : Oranges are renowned for their vitamin C content, which plays a vital role in immune system support and collagen synthesis. They also provide dietary fiber, promoting digestive health. Oranges contain antioxidants that contribute to overall well-being. While they are relatively lower in calories and natural sugars compared to some other fruits, their nutrient content places them as a nutritious option.

5. Apple : Apples are a good source of dietary fiber, particularly soluble fiber called pectin. This type of fiber aids in regulating blood sugar levels, promoting satiety, and supporting digestive health. Apples also contain antioxidants and vitamin C. While they are less calorie-dense compared to some fruits, their fiber content and potential health benefits make them a decently nutritious choice.

6. Watermelon : Watermelon consists mostly of water and is relatively low in calories, making it hydrating and suitable for those watching their calorie intake. It contains vitamin C and antioxidants, contributing to overall health. However, watermelon is lower in vitamins and minerals compared to other fruits on this list, leading to its placement as the least nutritious option among these choices.

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