Bahar: Last week. I’ve been feeling stressed out and my blood pressure is really high. So I went to the doctor.

4. What Bahar done to live healthier?

Answer: Bahas change his lifestyle.

He is exercising more and also eating healthier.

Bahar also more sociable and try to find time to relax.

Bahar: I’ve made some lifestyle changes; I’m exercising, eating healthier, trying to be more sociable, and finding time to relax.

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